CAPE GIRARDEAU, Mo. – The 2025 schedule for Southeast Missouri Gymnastics has been finalized, the program announced on Friday morning. The Gymhawks, who are entering the seventh season under head coach Ashley Lawson, are coming off a 2024 season with a fourth-place finish at the Midwest Independent Conference Championship meet. 
 
The Gymhawks will feature at home four different times this season. Season tickets are available now for just $29 online by clicking here. Single-session tickets are on sale as well, click here.
 
Promotions
For two home meets, SEMO Athletics and Gymnastics are hosting promotion night(s) beginning on Friday, January 31 on Bobblehead Night sponsored by First State Community Bank. The first 500 fans will receive a gymnastics-themed Rowdy bobblehead. 
 
February 28 will feature 'Pajama Jam' at Houck Field House and will be a Rowdy Squismallow Giveaway sponsored by Window World. Fans who attend the meet will be given a customized Rowdy Squishmallow. 

The Schedule 
The 2025 schedule features four home meets for the Redhawks beginning on Friday, January 31^st, as Illinois State comes to Cape Girardeau. Friday, February 14, will be the SEMO Tri-Meet featuring Centenary (MIC) and Northern Illinois. Two weeks later another tri-meet will feature Bridgeport and Fisk and will conclude home meets inside Houck Field House. All home meets will be held at 6:30 p.m.
 
The final home meet of the season will be on Saturday, March 8, when SEMO welcomes in Greenville. The meet will take place in the Show Me Center and will begin at 6:30 p.m.
 
SEMO Gymnastics will begin the 2025 campaign on Friday, January 3, when they travel to Columbia, Mo. to compete at Missouri. Fellow MIC member Illinois State, and Ball State will be round out the quad meet. 
 
The Missouri Quad Meet will mark the first-of-five road meets for the Gymhawks to begin the season as SEMO will travel to Muncie, Indiana on Sunday, January 12, to take on Ball State. 
 
Five days later, the Gymhawks will face off with their second MIC foe of the season on January 17 at Texas Woman's University in Denton, Texas. Three days later, SEMO will travel to Centenary (Jan. 20) for a tri-meet with the host and West Chester. 
 
Sunday, January 26, the Redhawks will travel to Bowling Green, Ohio for a dual meet with Bowling Green from the Mid-American Conference (MAC) at 2 p.m.
 
SEMO will round out the road schedule beginning with a dual meet at Central Michigan (Feb. 6). The Gymhawks will then take place in a quad-meet at the Metroplex Challenge on Friday, February 21^st. Oregon State, Arizona, and Arkansas will feature with the Redhawks in Fort Worth, Texas. 
 
The final road meet of the season will be the final meet of the regular season and will be a dual meet at Illinois State on Friday, March 14. The competition will begin at 7 p.m. in Normal, Illinois. 
 
This season's Midwest Independent Conference Championship will be at Centenary, in Shreveport, Louisiana, on Friday, March 21. The competition will begin at 5 p.m. 
 
Next Up
Friday, December 6, SEMO Gymnastics will hold their annual 'Red & Black' Intrasquad Meet to the theme of 'Happy Flippin' Holidays'. Admission is free for all fans with competition slated to begin at 6 p.m., CT. Enjoy free cookies, hot chocolate, and fun courtesy of SEMO Gymnastics.