2023 MIC Championships


Centenary Ladies	Illinois State Redbirds	Lindenwood Lions	Southeast Missouri Redhawks	Texas Woman's
Team Roster	Team Roster	Team Roster	Team Roster	Team Roster
2023 Schedule	2023 Schedule	2023 Schedule	2023 Schedule	2023 Schedule
Results	Results	Results	Results	Results

2023 Midwest Independent Conference Championships
Friday, March 17 // Houck Field House // Cape Girardeau, Mo.
Hosted by Southeast Missouri
CLICK HERE for Tickets
MEET PROGRAM

Follow the Championship
Watch: ESPN+ (Commentators: Caleb Deckard, Valeri Ingui)
Live Results: SEMORedhawks.com
Twitter: @SEMOGymnastics

Photo Galleries
Practice Day - March 16, 2023
Dinner & Awards Ceremony - March 16, 2023
MIC Championships - March 17, 2023

Rotation 1
Vault: Illinois State
Bye: Lindenwood
Bars: Texas Woman's
Beam: Centenary
Floor: Southeast Missouri

Rotation 2
Vault: Southeast Missouri
Bye: Illinois State
Bars: Lindenwood
Beam: Texas Woman's
Floor: Centenary

Rotation 3
Vault: Centenary
Bye: Southeast Missouri
Bars: Illinois State
Beam: Lindenwood
Floor: Texas Woman's

Rotation 4
Vault: Texas Woman's
Bye: Centenary
Bars: Southeast Missouri
Beam: Illinois State
Floor: Lindenwood

Rotation 5
Vault: Lindenwood
Bye: Texas Woman's
Bars: Centenary
Beam: Southeast Missouri
Floor: Illinois State

MIC Award Recipients
Assistant Coaches of the Year: Kristen Harold, Matt DeGrandpre, Texas Woman's
Coach of the Year: Ashley Lawson, Southeast Missouri
Sylvia Keiter Award: Emma Lavelle, Centenary
Newcomer of the Year: Nirel Bart-Williams, Illinois State
Woman of the Year: Gayla Griswold, Lindenwood
Senior Athlete Award: Alix Pierce, Texas Woman's
Athlete of the Year: Angelica Labat, Illinois State

Footer